{"id":7805,"uuid":"8cea6b18-961b-4561-a4de-ee3ebaed3be7","name":"REAL Meal Teriyaki Salmon (REAL Turmat)","slug":"real-meal-teriyaki-salmon-real-turmat","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/real-meal-teriyaki-losos-real-turmat","de":"https:\/\/www.68travel.de\/produkt\/real-mahlzeit-teriyaki-lachs-real-turmat","en":"https:\/\/www.68travel.com\/product\/real-meal-teriyaki-salmon-real-turmat","es":"https:\/\/www.68travel.es\/producto\/real-comida-salmon-teriyaki-real-turmat","fr":"https:\/\/www.68travel.fr\/produit\/real-repas-saumon-teriyaki-real-turmat","it":"https:\/\/www.68travel.it\/prodotto\/real-meal-teriyaki-salmone-real-turmat","sk":"https:\/\/www.68travel.sk\/produkt\/real-meal-teriyaki-salmon-real-turmat","pl":"https:\/\/www.68travel.pl\/produkt\/real-meal-teriyaki-salmon-real-turmat","pt":"https:\/\/www.68travel.pt\/produto\/real-meal-teriyaki-salmao-real-turmat","ro":"https:\/\/www.68travel.ro\/produs\/real-meal-teriyaki-salmon-real-turmat","hu":"https:\/\/www.68travel.hu\/termek\/real-etkezes-teriyaki-lazac-real-turmat","nl":"https:\/\/www.68travel.nl\/product\/real-meal-teriyaki-zalm-real-turmat","et":"https:\/\/www.68travel.ee\/toode\/real-meal-teriyaki-lohe-real-turmat","da":"https:\/\/www.68travel.dk\/produkt\/real-maltid-teriyaki-laks-real-turmat","fi":"https:\/\/www.68travel.fi\/tuote\/real-ateria-teriyaki-lohi-real-turmat","bg":"https:\/\/www.68travel.bg\/produkt\/rialial-xrana-teriiaki-syomga-real-turmat","hr":"https:\/\/www.68travel.hr\/proizvod\/real-meal-teriyaki-losos-real-turmat","sl":"https:\/\/www.68travel.si\/izdelek\/real-meal-teriyaki-losos-real-turmat","sv":"https:\/\/www.68travel.se\/produkt\/real-meal-teriyaki-lax-real-turmat","nb":"https:\/\/www.68travel.no\/produkt\/real-meal-teriyaki-laks-real-turmat","ja":"https:\/\/www.68travel.jp\/product\/real-real-turmat","el":"https:\/\/www.68travel.gr\/proion\/real-meal-terighiaki-solomos-real-turmat"},"perex":"Freeze-dried food with Norwegian salmon, noodles, and a mildly sweet teriyaki flavor with a hint of lime \u2013 quick, easy, and ideal for hiking and camping.","description":"<p><strong>REAL Meal<\/strong> are freeze-dried meals suitable for hiking, camping, traveling, and more demanding outdoor activities. Their main advantages are low weight, long shelf life, and simple preparation with just hot water. Within the range, <strong>REAL Turmat<\/strong> and <strong>REAL Field Meal<\/strong> lines are most commonly distinguished, with the main difference being portion size and total energy value.<\/p>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Value<\/th>\n\t\t\t<th>per 100 g<\/th>\n\t\t\t<th>per portion<\/th>\n\t\t\t<th>per 100 g prepared<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energy<\/td>\n\t\t\t<td>503 kcal<\/td>\n\t\t\t<td>568 kcal<\/td>\n\t\t\t<td>114 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Energy<\/td>\n\t\t\t<td>2105 kJ<\/td>\n\t\t\t<td>2379 kJ<\/td>\n\t\t\t<td>476 kJ<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fats<\/td>\n\t\t\t<td>25.9 g<\/td>\n\t\t\t<td>29.3 g<\/td>\n\t\t\t<td>5.9 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>of which saturated<\/td>\n\t\t\t<td>6.5 g<\/td>\n\t\t\t<td>7.3 g<\/td>\n\t\t\t<td>1.5 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Carbohydrates<\/td>\n\t\t\t<td>46.6 g<\/td>\n\t\t\t<td>52.7 g<\/td>\n\t\t\t<td>10.5 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>of which sugars<\/td>\n\t\t\t<td>13.8 g<\/td>\n\t\t\t<td>15.6 g<\/td>\n\t\t\t<td>3.1 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fiber<\/td>\n\t\t\t<td>2.95 g<\/td>\n\t\t\t<td>3.33 g<\/td>\n\t\t\t<td>0.67 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteins<\/td>\n\t\t\t<td>19.2 g<\/td>\n\t\t\t<td>21.7 g<\/td>\n\t\t\t<td>4.3 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>3.1 g<\/td>\n\t\t\t<td>3.5 g<\/td>\n\t\t\t<td>0.7 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Water<\/td>\n\t\t\t<td>max 5 %<\/td>\n\t\t\t<td>&nbsp;<\/td>\n\t\t\t<td>&nbsp;<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h3>Overview of differences<\/h3>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Line<\/th>\n\t\t\t<th>Characteristics<\/th>\n\t\t\t<th>Suitable use<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>REAL Turmat<\/strong><\/td>\n\t\t\t<td>standard portion, lower weight, balanced meal<\/td>\n\t\t\t<td>hiking, backpacking, camping, traveling<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong>REAL Field Meal<\/strong><\/td>\n\t\t\t<td>larger portion, higher energy value, more filling meal<\/td>\n\t\t\t<td>expeditions, demanding hikes, bushcraft, higher physical exertion<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<p><strong>Main difference:<\/strong><\/p>\n\n<ul>\n\t<li><strong>REAL Turmat<\/strong> is suitable for regular outdoor activities where you appreciate lower weight and standard portion.<\/li>\n\t<li><strong>REAL Field Meal<\/strong> is designed for more challenging conditions where higher energy intake is important.<\/li>\n<\/ul>\n\n<h2 data-path-to-node=\"3\">How to prepare REAL Meal<\/h2>\n\n<p data-path-to-node=\"4\">Preparing REAL Field Meal \/ REAL Turmat dehydrated food is extremely simple and quick. You just need hot water and a few minutes of time:<\/p>\n\n<ol data-path-to-node=\"5\" start=\"1\">\n\t<li>\n\t<p data-path-to-node=\"5,0,0\">\u2702\ufe0f <b data-index-in-node=\"3\" data-path-to-node=\"5,0,0\">Tear off the top of the pouch<\/b> (black edge above the zip closure).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,1,0\">\ud83d\udca7 <b data-index-in-node=\"3\" data-path-to-node=\"5,1,0\">Pour hot water<\/b> directly to the marking on the outside of the package (look for <i data-index-in-node=\"97\" data-path-to-node=\"5,1,0\">Water level<\/i> indicator).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,2,0\">\ud83e\udd44 <b data-index-in-node=\"3\" data-path-to-node=\"5,2,0\">Stir well<\/b> to ensure the water reaches the very bottom, and securely <b data-index-in-node=\"78\" data-path-to-node=\"5,2,0\">seal the pouch with the zip<\/b>.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,3,0\">\u23f3 <b data-index-in-node=\"2\" data-path-to-node=\"5,3,0\">Wait 8\u201310 minutes<\/b> for the food to absorb the water and develop its full flavor.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,4,0\">\ud83e\udd63 <b data-index-in-node=\"3\" data-path-to-node=\"5,4,0\">Tear off the lower marking<\/b> (second notch on the package). This shortens the pouch and creates a practical, deep dish, from which the meal can be comfortably eaten even with a regular spoon.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,5,0\">\ud83c\udf7d\ufe0f <b data-index-in-node=\"4\" data-path-to-node=\"5,5,0\">Enjoy your meal!<\/b><\/p>\n\t<\/li>\n<\/ol>","seo_title":"REAL Turmat Teriyaki Salmon \u2013 freeze-dried meal with salmon","seo_description":"Freeze-dried food REAL Turmat Teriyaki Salmon with Norwegian salmon, noodles, and a delicate teriyaki taste with lime. Milk and lactose-free, ready in 10 minutes.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/Gemini_Generated_Image_6c48j56c48j56c48.png","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/Gemini_Generated_Image_6c48j56c48j56c48.png","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Food and Drink","slug":"ready-made-meals"},"brand":{"uuid":"c7f0a03b-d928-417a-9b9b-923e19f8b6b1","name":"REAL Turmat","slug":"real-turmat"},"currency":"USD","retail_price":15.49,"retail_price_discounted":15.49,"sku":null,"url":"https:\/\/www.68travel.com\/product\/real-meal-teriyaki-salmon-real-turmat","variations":[{"uuid":"32beb5f6-faf3-4e4d-bd89-b344afee4d1f","sku":"11572","name":"Turmat","retail_price":15.49,"currency":"USD"}]}