{"id":7785,"uuid":"433be397-4a48-40d4-9368-68fb43417306","name":"LYOFOOD Mash & Cheese","slug":"lyofood-mash-cheese","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kase-syr","de":"https:\/\/www.68travel.de\/produkt\/lyofood-kartoffelbrei-kase","en":"https:\/\/www.68travel.com\/product\/lyofood-mash-cheese","es":"https:\/\/www.68travel.es\/producto\/lyofood-pure-de-patatas-y-queso","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-puree-fromage","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-pure-formaggio","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-mash-cheese","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-puree-ser-zolty","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-pure-queijo","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-piure-branza","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-pure-sajt","nl":"https:\/\/www.68travel.nl\/product\/lyofood-mash-kaas","et":"https:\/\/www.68travel.ee\/toode\/lyofood-kartulipuder-juust","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-mos-ost","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-mash-cheese","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-mas-sirene","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-pire-i-sir","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-mash-cheese","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-mash-cheese","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-mos-ost","ja":"https:\/\/www.68travel.jp\/product\/lyofood-mash-cheese1","el":"https:\/\/www.68travel.gr\/proion\/lyofood-poyres-tiri"},"perex":"A hearty freeze-dried meal of mashed potatoes, cheese sauce, and mushrooms in a tamarind sauce, created for demanding outdoor conditions.","description":"

LYOFOOD Mash & Cheese brings an unconventional but very practical outdoor meal, created with emphasis on easy consumption and high energy value. The base consists of smooth mashed potatoes complemented by a rich cheese sauce made from cheddar, Pecorino Romano, and Gruy\u00e8re cheese. The final taste is enhanced by mushrooms marinated in tamarind sauce, giving the dish an interesting character and a subtly pronounced accent. The product was created in collaboration with Mathieu Maynadier as part of the ambassador EXPEDITION Menu and is designed mainly for demanding outdoor conditions. It is completely cooked and seasoned before freeze-drying to maintain the best possible taste profile and consistency after preparation. It is gluten-free, vegetarian, and made from 100% natural ingredients without preservatives, artificial additives, or palm oil. With a shelf life of approximately 4 years, it is an ideal choice for expeditions, mountain climbs, and multi-day adventures.<\/p>\n\n

Parameters<\/h2>\n\n\n\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
Parameter<\/th>\n\t\t\tValue<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t
Product Type<\/td>\n\t\t\tFreeze-dried outdoor meal<\/td>\n\t\t<\/tr>\n\t\t
Characteristics<\/td>\n\t\t\tVegetarian dish of mashed potatoes, cheese sauce, and mushrooms<\/td>\n\t\t<\/tr>\n\t\t
Main Ingredients<\/td>\n\t\t\tmashed potatoes, milk, butter, cheddar cheese, Pecorino Romano cheese, Gruy\u00e8re cheese, mushrooms, tamarind<\/td>\n\t\t<\/tr>\n\t\t
Pre-preparation<\/td>\n\t\t\tThe meal is cooked and seasoned before freeze-drying<\/td>\n\t\t<\/tr>\n\t\t
Vegetarian<\/td>\n\t\t\tyes<\/td>\n\t\t<\/tr>\n\t\t
Gluten-Free<\/td>\n\t\t\tyes<\/td>\n\t\t<\/tr>\n\t\t
Artificial Additives<\/td>\n\t\t\tno<\/td>\n\t\t<\/tr>\n\t\t
Preservatives<\/td>\n\t\t\tno<\/td>\n\t\t<\/tr>\n\t\t
Palm Oil<\/td>\n\t\t\tno<\/td>\n\t\t<\/tr>\n\t\t
Ingredients<\/td>\n\t\t\t100% natural<\/td>\n\t\t<\/tr>\n\t\t
Shelf Life<\/td>\n\t\t\tapproximately 4 years<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n

Nutrition Values<\/h2>\n\n\n\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
Parameter<\/th>\n\t\t\tPer 100 g<\/th>\n\t\t\tPortion 500 g before drying (90 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t
Energy<\/td>\n\t\t\t2153 kJ \/ 517 kcal<\/td>\n\t\t\t1938 kJ \/ 672 kcal<\/td>\n\t\t<\/tr>\n\t\t
Fat<\/td>\n\t\t\t32 g<\/td>\n\t\t\t29 g<\/td>\n\t\t<\/tr>\n\t\t
of which saturated fatty acids<\/td>\n\t\t\t18 g<\/td>\n\t\t\t16 g<\/td>\n\t\t<\/tr>\n\t\t
Carbohydrates<\/td>\n\t\t\t36 g<\/td>\n\t\t\t32 g<\/td>\n\t\t<\/tr>\n\t\t
of which sugars<\/td>\n\t\t\t6.1 g<\/td>\n\t\t\t5.5 g<\/td>\n\t\t<\/tr>\n\t\t
Fiber<\/td>\n\t\t\t4.3 g<\/td>\n\t\t\t3.9 g<\/td>\n\t\t<\/tr>\n\t\t
Protein<\/td>\n\t\t\t19 g<\/td>\n\t\t\t17 g<\/td>\n\t\t<\/tr>\n\t\t
Salt<\/td>\n\t\t\t4.1 g<\/td>\n\t\t\t3.6 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Mac & Cheese \u2013 vegetarian freeze-dried pasta","seo_description":"LYOFOOD Mac & Cheese are creamy freeze-dried pasta with Cheddar, Pecorino Romano, and Gruy\u00e8re cheese. Vegetarian outdoor meal made from natural ingredients without preservatives.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T111124_176.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T111124_176.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Food and Drink","slug":"ready-made-meals"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"USD","retail_price":15.49,"retail_price_discounted":15.49,"sku":null,"url":"https:\/\/www.68travel.com\/product\/lyofood-mash-cheese","variations":[{"uuid":"ac4bf04b-78fe-4ab3-94ad-210ed68fa53a","sku":"11558","name":"500 g","retail_price":15.49,"currency":"USD"}]}