{"id":7786,"uuid":"1488d71f-9d6f-4d98-9209-97bed560e160","name":"LYOFOOD Bigos","slug":"lyofood-bigos","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-bigos","de":"https:\/\/www.68travel.de\/produkt\/lyofood-bigos","en":"https:\/\/www.68travel.com\/product\/lyofood-bigos","es":"https:\/\/www.68travel.es\/producto\/lyofood-bigos","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-bigos","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-bigos","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-bigos","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-bigos","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-bigos","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-bigos","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-bigos","nl":"https:\/\/www.68travel.nl\/product\/lyofood-bigos","et":"https:\/\/www.68travel.ee\/toode\/lyofood-bigos","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-bigos","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-bigos","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-bigos","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-bigos","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-bigos","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-bigos","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-bigos","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-mpighkos"},"perex":"Freeze-dried outdoor meal with sauerkraut, pork and chicken meat, mushrooms, and dried plums according to a traditional Polish recipe.","description":"<p>LYOFOOD Bigos brings a traditional recipe with a distinctive character and an atypical yet harmonious combination of ingredients to the outdoor world. The base is made of sauerkraut, complemented by pork, chicken breast, mushrooms, dried porcini, and smoked plums, which give the dish a unique flavor. The result is a hearty meal with a higher protein content, suitable for long days in nature and more demanding expeditions. The meal is fully cooked and seasoned before freeze-drying to retain the best possible taste and consistency after preparation. The product is lactose-free, gluten-free, and made from 100% natural ingredients without preservatives, artificial additives, and palm oil. With a shelf life of approximately 4 years, it is a reliable choice for trekking, camping, and longer expeditions.<\/p>\n\n<h2>Parameters<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>Value<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Product Type<\/td>\n\t\t\t<td>Freeze-dried outdoor meal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Characteristics<\/td>\n\t\t\t<td>Meal with sauerkraut, pork and chicken meat, mushrooms, and plums<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Main Ingredients<\/td>\n\t\t\t<td>sauerkraut, pork, chicken breast, mushrooms, tomato juice, onion, dried plums, dried porcini<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Pre-preparation<\/td>\n\t\t\t<td>The meal is cooked and seasoned before freeze-drying<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Contains Meat<\/td>\n\t\t\t<td>yes<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Lactose-Free<\/td>\n\t\t\t<td>yes<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Gluten-Free<\/td>\n\t\t\t<td>yes<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Artificial Additives<\/td>\n\t\t\t<td>no<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Preservatives<\/td>\n\t\t\t<td>no<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Palm Oil<\/td>\n\t\t\t<td>no<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Ingredients<\/td>\n\t\t\t<td>100% natural<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Shelf Life<\/td>\n\t\t\t<td>approximately 4 years<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>Nutritional Values<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameter<\/th>\n\t\t\t<th>Per 100 g<\/th>\n\t\t\t<th>Portion 500 g before drying (53 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energy<\/td>\n\t\t\t<td>1351 kJ \/ 322 kcal<\/td>\n\t\t\t<td>716 kJ \/ 171 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fats<\/td>\n\t\t\t<td>6 g<\/td>\n\t\t\t<td>3.2 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>of which saturated fatty acids<\/td>\n\t\t\t<td>1.8 g<\/td>\n\t\t\t<td>1 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Carbohydrates<\/td>\n\t\t\t<td>17 g<\/td>\n\t\t\t<td>9.2 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>of which sugars<\/td>\n\t\t\t<td>5.3 g<\/td>\n\t\t\t<td>2.8 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fiber<\/td>\n\t\t\t<td>18 g<\/td>\n\t\t\t<td>9.5 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteins<\/td>\n\t\t\t<td>41 g<\/td>\n\t\t\t<td>22 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>7.7 g<\/td>\n\t\t\t<td>4.1 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Bigos \u2013 gluten-free freeze-dried meal with meat","seo_description":"LYOFOOD Bigos is a freeze-dried meal with sauerkraut, pork and chicken meat, mushrooms, and plums. Gluten-free, lactose-free, and made from 100% natural ingredients.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085112_055.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085112_055.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Food and Drink","slug":"ready-made-meals"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"USD","retail_price":14.89,"retail_price_discounted":13.89,"sku":null,"url":"https:\/\/www.68travel.com\/product\/lyofood-bigos","variations":[{"uuid":"b833ab1f-62f1-4e2a-854b-9485f6e40b2a","sku":"11559","name":"500 g","retail_price":14.89,"currency":"USD"}]}